Yoga in Santa Teresa and Mal Pais
Yoga is very popular in Mal Pais and Santa Teresa. The health gym is a perfect complement to surfing as the yoga postures force stretching and strengthening of the muscles, and additionally train the sense of balance. Of course non-surfers alike profit from doing yoga as it allows in general for a better control of the body, breathing and mind.
Up and down Santa Teresa and Mal Pais you find many places where you can do different styles of yoga at convenient times of the day.
Horizon Yoga Hotel
Ocean view hotel in Santa Teresa with yoga center and vegetarian tea house. Daily open yoga classes in Sivananda, Vinyasa, and Pilates. Also yoga retreats and package deals combining surf and detox.
www.horizon-yogahotel.com
Tel. (506) 2640 0524
Yoga Classes in Santa Teresa and Mal Pais :
| Location | Tel. | |
|---|---|---|
| Yoga Spa Natural | 2640 0402 | Vinyasa, beginner |
| Centro de Yoga Kundalini | 8606 0042 | Kundalini |
| Pranamar Yoga | 2640 0852 | Shakti Flow, Pilates |
| Florblanca Yoga | 2640 0523 | Vinyasa, Ashtanga, Pilates |
| Ranchos Itauna | 2640 0095 | Hatha, Sampoorna, Vinyasa |
| Horizon Yoga Center | 2640 0524 | Sivananda, Vinyasa, Pilates |
| Beija Flor Yoga | 2640 1007 | Beginners |
| Casa Zen Yoga | 2640 0523 | Vinyasa |