Malpais & Santa Teresa

Costa Rica

SUP  (Stand up Paddle Boarding)


SUP, or stand-up-paddle is an exciting new sport offered in Santa Teresa and Mal Pais. It's a true full body workout and it makes a lot of fun. Enjoy an alternative to surfing by using a paddle to keep upright on a board in the surf. SUP is very easy to learn and suited for all levels of skill.

In the open water in front of Mal Pais you can often see sea turtles, manta rays and fish from your board while enjoying views of the coastline and scenic sunsets.

Andy in Mal Pais offers SUP lessons, tours and board rentals:
Freedom Riding Tel. 2640 0521